About Templeton House

Templeton House Studio was founded by Nadeem Ahmad on 22nd April 2002. The idea was for a Mind Body Spirit centre in the heart of the city where people can come and concentrate on fitness whilst connecting with their spirituality in a way that is completely flexible and with NO memberships fees.

Initially we focused on Yoga classes only and within six months we were approached by one of the most prominent Pilates teachers in the UK about expanding our facilities.

She started by doing matwork pilates in our main studio and due to their success, in February 2003 she set up her own fully equipped Pilates Studio.

In March 2003 we grew again, when Integra, a personal training company, opened a private personal fitness studio with state of the art equipment inside Templeton House.

Increasing demand for other spiritual and personal growth areas has encouraged us to grow further still. Our spacious conference rooms have been made available for experts to give lectures and workshops.

Some of the workshops we have run include the fascinating art of Face Reading and complete guide to Healthy Nutrition and Weight loss.

We will always looking to offer more exciting Mind Body Spirit courses and are happy to hear from teachers wishing to become part of our team. Our aim is to be the undisputable centre for Mind Body & Spirit in the city, offering our students everything they want when they want it.

At the moment Templeton House offers the following services:

Martial Arts/Self Defence:          Wing Tsun Studio

Dance Studio:                               Dance Connection

Power Plates:                                The Lifestyle Institute

Chinese Medicine/Acupuncture: Dr & Herbs

Personal Training & Massage:   Body Science

Massage & Beauty Therapy:      Migun

Pilates & Osteopathy:                  Chiswell Studios

Physiotherapy:                              The PhysioRooms