Timetable

Our drop in classes are all of a general level and beginners are welcome to all of our classes.

If you have any questions about classes, please see our further information on yoga guide here or / call us on and speak to the Studio Manager Lena Hierl. We can also provide Massage, Reflexology and Acupuncture, contact us for an appointment.

Click on the class for more information.

WELCOME TO TEMPLETON 2008

PLEASE CALL FOR ANY CHANGES/ PROMOTIONS ON OUR CLASSES !

                                               Monday

                                                          

13:00 - 13:30

Meditation In The City with Inner Space www.innserspace.org.uk

FREE - (drop in)

18:30 - 19:55

Ashtanga Yoga

£8 (drop in)

18:00 -  20:00

Ju Jitsu

£8 (drop in, 1st class free!)

                                 Tuesday

 

13:00 ? 14:00

Self Esteem    3 weeks course, for start date check: www.innerspace.org.uk

FREE - (drop in)

13:05 ? 13:55

Kundalini Yoga

£8 (drop in)

18:00 ? 19:00

Positive Thinking  3 week course, for start date check: www.innerspace.org.uk

FREE - (drop in)

18:30 ? 20:00

Wing Tsun (Beginners/Intermediate)

Call  Julie on

20:00 ? 21:30

Wing Tsun (Advanced/)

Call  Julie on

 

                            Wednesday

  

12:05 ? 12:55

Pregnancy Yoga

£60 (Block of 5 Weeks) or

£16 (drop in)

13:05 ? 13:55

Hatha Yoga

£8 (drop in)

13:00 ? 13:30

Creative Meditation with Inner Space www.innerspace.org.uk

FREE (drop in)

18:00 ? 19:00

Practical Meditation 3 week course, for start date check: www.innerspace.org.uk

FREE (drop in)

18:00 ? 19:30

Aikido

£10 (or £8 if you book course)

19:30 ? 20:30

Wing Tsun (New Beginners)

Call  Julie on

 

                        Thursday

 

13.00 - 14.00

Pilates - suitable for all levels

£8 (drop in)

13.00 - 14.00

Relaxation Strategies 3 week course, for start date check: www.innerspace.org.uk

FREE (drop in)

18:00 ? 19:00

Values in the work place or 8 ways to empower you at work Both once a month, check: www.innerspace.org.uk

FREE (drop in

18:00 ? 19:30

Time Management  Once a month, check: www.innerspace.org.uk

FREE (drop in)

18.30 - 20.15

Ashtanga Yoga

£9 (drop in)

18:00 ? 20:15

 Ju Jitsu

£8 (drop in, 1st class free!)

 

                                    Friday

 

13.00 - 13.30

Meditation in the City with Inner Space www.innerspace.org.uk

FREE (drop in)